How CBD Can Help You Get Back in Shape

Nothing feels better than being confident in your own skin when you look in the mirror. Everyone wants to feel self-assured when they go to the beach or get invited to a pool party, but for some reason, many struggle to follow through with their fitness goals. But what holds us back?

There are three main reasons why individuals set fitness goals but don’t achieve them:

  1. They feel overwhelmed mentally, so they struggle to justify making the time.
  2. They feel physically fatigued, so it is difficult to be motivated to get moving when the body already feels strained.
  3. The recovery period takes longer than most people like to wait, so to avoid feeling physically uncomfortable, individuals avoid the workout entirely.

The best way to overcome these barriers is to first identify them. Now that we have highlighted some reasons people feel held back, we can discuss potential solutions. You may be surprised to learn that all-natural CBD can actually have a positive impact on each of these issues, and it has given individuals a new boost of motivation to achieve their goals so they can start feeling their best each day.

Why CBD?

CBD (cannabidiol) has been a top choice for individuals who prefer plant-derived, holistic solutions that do not produce mind-altering side effects while delivering several benefits seamlessly. Because it is a compound, called a cannabinoid, derived from the hemp plant, it enters the body and interacts beautifully with the endocannabinoid system. The endocannabinoid system is one of the body’s control centers, which is responsible for everything from emotional management, physical discomfort, and even how one sleeps. Consumers choose CBD over unnatural alternatives because:

    • It is completely legal in the United States.
      • Since The Farm Bill of 2018 passed, all hemp-derived CBD with .3% THC or less became fully legal for use across the country. Because hemp contains naturally low amounts of THC (tetrahydrocannabinol – the ingredient associated with the “high” experiences from marijuana use), hemp-derived compounds are legal. Compounds derived from marijuana (hemp’s cousin plant) are not legal in the U.S., so this distinction is important.
    • It is versatile.
      • Because CBD can be used orally and topically, and it delivers numerous benefits inside and out, consumers are increasingly excited about the wellness evoking potential of hemp-derived CBD. Everything from emotional distress to physical fatigue, CBD interacts harmoniously with the body to help address discomfort.
    • It is non-psychoactive and non-addictive.
      • CBD products can contain a maximum of .3% THC, which does not produce mind-altering side effects. In addition, most reputable retailers, like Wildrose Jane, will remove all traces of THC from their products for the comfort of their customers. CBD also is non-addictive, as the body does not grow a tolerance to it.

With all of these great traits, it makes sense why CBD is capable of making a positive impact in the daily lives of many. Now that it’s clear what CBD is and why it is an attractive wellness solution, let’s discuss how it can help you overcome the barriers between you and your fitness goals.

CBD + Fitness: A Perfect Team

CBD can help eliminate the common reasons many don’t achieve their workout goals, because the dynamic, all-natural wellness solution has far-reaching benefits. Here’s how CBD can affect the common things that hold us back.

Problem: Feeling overwhelmed mentally.

Solution: CBD Hemp Gummies

Perfect for delivering a sense of calmness and emotional balance, CBD gummies are a fun sweet treat for the senses and deliver benefits quickly. Lightly sweetened with natural ingredients like agave and stevia as well as organic apple juice for flavor, these guilt-free little bites promote emotional harmony at first taste.

Because CBD is known to interact positively with the endocannabinoid system, these tasty bites get to work quickly, so you can enjoy a mental reprieve from the hectic day-to-day excitement. Once your mind feels at ease, adding a short workout to your day won’t feel nearly as daunting, and you will be proud of yourself for doing something for your health and well-being.

Problem: Feeling physically fatigued

Solution: CBD Tinctures

Known as one of the fastest-acting CBD products on the market today, CBD tinctures come in multiple refreshing flavors and deliver prompt results to your most fatigued muscles and joints. Available in Orange, Mint, and Lemon, CBD tinctures (also sometimes called oral drops or CBD oils) take a shortcut through your bloodstream to help you feel great. The administration method is key here; most consumers enjoy CBD tinctures sublingually (under the tongue), which aids in prompt absorption.

By simply measuring your preferred dosage using the dropper applicator, then squeezing the liquid under the tongue and holding it there for at least a full minute, the beneficial compounds are able to absorb into the blood vessels under the tongue and bypass typical digestion (which is a bit slower). Your body will feel relaxed and more agile in no time, and you will feel motivated to get out there and complete your workout!

Problem: Lengthy post-workout recovery period

Solution: CBD Hemp Salve

This deeply-nourishing CBD salve is a topically-administered product, so you can apply it directly to your bothersome muscles and joints to promote prompt recovery. Soothing and moisturizing, this salve contains organic beeswax as well as organic lavender and organic eucalyptus essential oils to complement the beneficial phytocannabinoid-rich hemp extract. Together, these ingredients deliver comfort and relief.

Simply rub a small amount of the thick salve on the tender areas of your body after a workout, and the CBD-infused balm will offer quick, targeted support. You will feel better faster, and you’ll be motivated to plan your next workout!

Get Started Today, with Wildrose Jane

At Wildrose Jane, we offer Premium Grade CBD products you can trust when you need support. Everything we sell is compliant with the law, THC-free, broad-spectrum, and third-party lab tested for your peace of mind. So you can trust that everything in our inventory is safe, legal, and highly effective.

Your wellness and fitness goals are within reach! Our all-natural CBD products can help you achieve them. If you need a recommendation, contact us and we would love to assist you! Get started today!